Surprise
The sudden impact – the thrill of impromtuness and spontaneity is magic of the moment. True and real magic is to shock the present moment in awe. Be the magic, be the surprise. Be the unexpected and jolt people of out of their sleep – startle them – wake them up.
How do you be ever new and ever original? Be only yourself. No one else can be you but yourself. Express fully your truth and live forcefully, zestfully every moment with perfect clarity. I am never the same me. I am constantly surprising and co-creating with the cosmic dance. Always changing but forever in the present now – alert to all needs and what must be done. I am the doing and the action and the all inclusive.
We need ample rest and sleep. Make it your priority to sleep. Working the morning shift 4am – 12pm I need to sleep early enough to get the amount I need. 1st shift back if I can’t sleerp, I will try to sit with a straight spine, alert but eyes closed to rest the eyes.
The straight spine and posture is important. It signifies readiness and openness. Full conscious but no judgemental thoughts or mental activity. I slow down all thoughts and work on maintaining “no-thoughtness” and experience the bliss of every minute. Minute by minute … savouring the silence, quietness and aloneness. Surrendering to the moment with full awareness, always watching my inner self.
Open yourself to all within and all energies external and subtle. Just be. Just breathe and live. Boring? Get to know that state of deep sleep after the dream stage and bring it up consciously to the alert now. Feel the rejuvenating power of deep sleep in your waking hours as you go through your mundane life meditatively.
Surprise yourself! Then others will join in the flow naturally.
